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What is an Online Support Group?

Support Groups bring together people with similar personal concerns, interests or life situations. Support groups are designed to be a place where people feel free enough to express themselves. A forum for shared experiences, it is a venue for both giving and receiving emotional support and guidance.
Think of your support group as a safe environment where people are less-critical and non-judgmental about who you are and what you reveal. Here, you can verbalize your emotions and receive confirmation on how you feel. Thus, you are positively reinforced and emotionally supported without being too dependent on each other.

Through time, you achieve a level of comfort in sharing personal details with members of the group – details which you would not otherwise share with a spouse, friend, or parent

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Online Support Groups

Posted by: foundsupport1 | Date: 21.09.2014

What is a Support Group? Support Groups bring together people with similar personal concerns, interests or life situations. Support groups are designed to be a place where people feel free enough to express themselves. A forum for shared experiences, it is a venue for both giving and receiving emoti...

Weight Loss and Lifestyle Changes

Posted by: foundsupport1 | Date: 10.09.2014

Making a change in your life, like losing weight, is not so much about the actual pounds you want to lose, but the change you are making in your life. Your attitude must be positive and you must believe in a positive outcome. It’s much easier in the long run, to stick to a weight loss program if y...

Benefits of Journaling

Posted by: foundsupport1 | Date: 16.09.2014

Medical studies show that writing about trauma or emotions helps people experience happiness, or an increase in health and productivity. James Pennebaker, discovered that people who use writing to make sense of their traumatic life experiences feel happier and less anxious. Through his studies, Penn...

Counseling and Support Groups – How are they Different?

Posted by: foundsupport1 | Date: 16.09.2014

All around you, there are so many support groups in operation today. Left and right, there are recovery support groups for grief, alcohol, and substance abuse. There are health condition support groups devoted to diet, diabetes, and cancer. There are parent support groups, couple support groups, and...

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A Message from Found Support - Our Mission

Thank you for your interest in Found Support. Our mission is to connect members facing similar life issues to share experiences and advice. Whether it may be medical issues, divorce, or depression that you are experiencing, there are others who are or have been in your shoes. Connecting with others facing similar challenges through support groups can be an invaluable resource as you cope.

We find it important that members in the Found Support community are also able to connect with local and online resources. Our professional directory allows members to connect and interact with professional members such as therapists, life coaches, weight loss consultants, nutritionists and many more.